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How To Lose Weight And Kept It Off, More Energy, Live Longer And Happier Without The Struggle
Expert Reveals How To Lose Weight And Kept It Off!
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- Benefit #1: Weight Loss
- Okay, so this one isn't so astounding, but it is one of the most common reasons people embark on the keto diet. So why is weight loss usually so easy on the ketogenic diet instead of other regular diets?
- Benefit #2: Brain Function
- A poorly functioning brain, as you may have already experienced, leads to lessened work productivity, which in turn means an unhappy boss, lack of job satisfaction, sugar cravings for energy, and depression. It's a horrible domino effect. The original ketogenic diet was formulated by Dr. Russell Wilder in the early 20th century to treat epilepsy. The success rate was phenomenal and it is still used today to treat epilepsy and other brain disorders. Research also indicates that ketones are more efficient brain fuel than glucose.
- Benefit #3: Potential Cancer Benefits
- One study showed implementing the ketogenic diet led to a dramatically increased survival time and slower tumor growth.